Kheerganga Trek
Trek

Kheerganga Trek

Parvati Valley, Himalayas, Himachal Pradesh
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Altitude
9,711 ft
Duration
1-3 days
Distance
24 km
Difficulty
Easy
Best Time
March to June, September to November
Base Camp
Barshaini

Overview

The trek begins from Barshaini, a small village at the end of the Parvati Valley road. The trail follows the Parvati River through dense pine forests, wooden bridges, waterfalls, and small cafés before steadily climbing toward Kheerganga. Several route options merge along the way, each offering different views of the valley.

Kheerganga is best known for its natural hot water spring, where trekkers can relax after the climb. The open meadow around the campsite provides panoramic views of the surrounding mountains, making it a popular overnight destination.

Although the altitude remains below 10,000 feet, the climb is continuous and can feel demanding for beginners. The trek is suitable for first-time hikers with basic fitness and is often combined with visits to Kasol and Manikaran. Camping under the stars and soaking in the hot spring remain the defining experiences of this trek.

Photos And Videos

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Highlights

  • Relax in the natural hot water spring at Kheerganga.
  • Beginner-friendly weekend Himalayan trek.
  • Scenic trail through Parvati Valley forests.
  • Walk alongside the Parvati River.
  • Multiple waterfalls and wooden bridges along the route.
  • Popular overnight camping destination.
  • Excellent trek for first-time hikers.
  • Beautiful sunrise and sunset views from the campsite.
  • Easy combination with Kasol and Manikaran.
  • Short trekking distance with rewarding scenery.

Trek Details

Altitude
9,711 ft
Total Distance
24 km
Trek Duration
1-3 days
Route Type
Point To Point
Base Camp
Barshaini
Accommodation
Tents
Best Time
March to June, September to November
Difficulty
Easy
Fitness Level
Beginner
Region
Parvati Valley, Himalayas, Himachal Pradesh
Season
Spring, Summer, Autumn
Family Friendly
Yes

Seasons

SpringSummerAutumn

Departure Cities

KasolBhuntarKulluManali

Terrain

ForestWaterfall

Itinerary

  1. 1

    Kasol to Barshaini and Trek to Kheerganga

    Drive from Kasol to Barshaini before beginning the trek through forests, waterfalls, and riverside trails. Pass small cafés and resting points while gradually gaining altitude. Reach Kheerganga by afternoon, explore the campsite, enjoy the natural hot spring, and stay overnight.

  2. 2

    Kheerganga to Barshaini and Return to Kasol

    Wake up to mountain views before beginning the descent along the same trail. The downhill walk is comfortable and passes through forests and river crossings back to Barshaini. Drive to Kasol and continue your onward journey if required.

Things to Carry

Backpack (30–40L)
Rain cover
Trekking shoes
Quick-dry trekking pants
Moisture-wicking T-shirts
Fleece jacket
Light down jacket
Rain jacket
Extra socks
Warm cap
Sun cap
UV sunglasses
Trekking pole
Headlamp
Water bottles (2 litres)
Personal medicines
Sunscreen SPF 50+
Lip balm
Quick-dry towel
Swimwear (for hot spring)
Energy snacks
Power bank
Personal toiletries
Government ID
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